This workshop is designed for adult musicians of all levels and instruments—ukulele, guitar, fiddle, piano, and more—who want to make meaningful progress without burnout.

In the first session, we’ll explore practical, brain-friendly strategies to help you practice smarter: how to focus effectively, break down challenges, and build consistent habits that lead to real improvement.

The second session is a hands-on master class. Participants are invited to bring their own musical challenges or goals, and together we’ll map out clear, personalized practice strategies you can use right away.

Whether you’re a casual player or a serious musician, you’ll leave with tools to make your practice more focused, more effective, and more enjoyable.

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Designing Musical Practice for the Adult Brain

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